Monday, July 6, 2009

Let's start the pre-cleanse!

Okay...Master Cleanse starts this Friday. Anyone with me? I'm excited!!!

This week I need to focus extra hard on easing myself into the cleanse, it's so important to not view it as a "this is my last chance to eat ______!" week. I don't have that urge though. I'm so excited to just finally push myself to get rid of my unhealthy food addictions. Aaaaand focus extra hard on working out.

So far so good :) I went to the farmer's market this weekend with my family and got lots of yummy fruits and veggies so I'll be finishing those in the next couple days and then onto lemon juice, maple syrup and cayenne pepper!

Peace and love and pre-cleanse goodness!

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